Thank you for stopping by. It's time to talk about nutrition. Toddlers and preschoolers have different nutritional needs from adults. Their tummies are smaller and therefore require more frequent meals/and snacks than adults with smaller portions.
I have created an original resource for families. This resource reads like a cookbook. Within it includes 5 simple recipes that are perfect for lunch or dinner. Preschool portions have been explained and reference Canada's Food Guide.
Some Important things to Remember when planning and feeding little ones:
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